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0:00Crashing out is actually a sign that you're leveling up.
0:03When you're about to ascend,
0:05you go through a process of purging out who you once were.
0:09You have an old identity, and this identity has thought patterns,
0:15emotional residues. It has attachments,
0:18and it's alive.
0:20But it can only stay alive so long as it stays attached to its host,
0:24which is you.
0:25A separation between you and your old identity has to happen
0:29because your old identity can't function at this new level.
0:32So it needs to be purged or exercised.
0:35This process, though,
0:36is painful because, again,
0:39this old identity is alive.
0:41Think of it like a virus that's fighting tooth and nail
0:45to cling onto its host in order to survive.
0:48It's like Venom in the movie Spider Man.
0:51Do you remember that part when Spider Man was next to that bell,
0:55and the frequency sounds of that bell
0:58was separating Venom from Spider Man?
1:01It was hurting Venom, but at the same time,
1:03it was also hurting its host,
1:05which was Spider Man. If you had a crash out recently,
1:08don't feel bad. More than likely,
1:11you were just battling your old identity which created that crash out.
1:15Because the real truth is,
1:16despite what may be portrayed on social media,
1:20healing is very messy.
1:23Transformation is ugly. If it were easy,
1:28everybody would be doing it.
1:29I think it's actually really toxic how on social media
1:33it's portrayed that healing is this beautiful thing.
1:36And it is beautiful only once you've come out the other end of it.
1:41The process of it is not beautiful at all.
1:44And I feel like
1:45when people are going through that healing and transformation process
1:49and they have a crash out,
1:51they think that they're regressing.
1:54These type of thought patterns are actually what keep people stuck.
1:58Because here's the thing. When your crash out happens,
2:00rather than accepting that this is a part of your process
2:04and forgiving yourself and moving forward,
2:07you ruminate and you sit in guilt and shame.
2:12That actually loops you back to your old identity
2:16rather than keeping yourself separate.
2:18It's like you're bringing yourself back to a frequency
2:22that resonates with that old identity again,
2:25which will make that old identity cling onto you again.
2:28You basically went through that crash out for nothing.
2:31So the next time that you have a crash out,
2:34allow things to unfold.
2:37And just remember that you'll be fine. Okay? You're doing just fine.
